Active Cleanse
Your Body, Your Mind, Your Time, Your Choice
Revitalize Your Mind & Body!
ACTIVE CLEANSE
The Active Cleanse is designed for everyone, and is exactly the same as the Raw Cleanse, without the Colemas.
If you are looking for a place to step back from your hectic and stressful life and need to recover, regain balance, relax, renew energy, replenish your spirit, and decrease stress levels, then the Active Cleanse is for you.
You will give yourself a break, learn something new and experience what your life can be like when you create time to take care of yourself. You will leave with the tools and inspiration to continue to experience these transformational changes in your life.
This is the perfect program for a spouse or partner who does not want to participate in the full detox cleanse, for those who wish to incorporate more exercise into their stay and for those who cannot do one of our programs for medical reasons.
RATES & RESERVATIONSACTIVE CLEANSE
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Green Smoothie Breakfast
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Raw Lunch & Dinner
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Raw Kimchi Side Dish
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Raw Vegan Snack
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Vegetable Broth
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Nourishing Coconut Water
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Probiotics
WHAT IS THE DIFFERENCE BETWEEN A FULL FAST/JUICE CLEANSE AND YOUR RAW FOOD CLEANSE PROGRAMS?
Our full/juice fasting program is for healthy individuals. You cannot follow a full/juice fast program if you are in the high risk category
(please refer to our full/juice fast contraindications).
Full fasting or Juice Fasting is for those who wish to reduce inflammation and the related diseases including, potentially, heart disease and cancer – but is not directly for weight loss though this generally happens as a side-effect. The negative of the full fast is it can negatively affect thyroid hormones and raise cortisol (stress hormone) which then affect sex hormones so a person can rebound later. We would not recommend full/juice fast for those suffering health issues like adrenal fatigue (burnout syndrome), hypothyroidism, menstrual problems, blood sugar imbalances and of course any of the health issues outlined in our contraindications list. We strongly advise females under the age of 40, even if healthy, NOT to full fast for more than 10 days
The raw diet was developed for fat loss as a low calorie liver cleansing diet. We can generally only lose 1-2 kilo of fat per week which this diet does in most cases but may not reduce the water like the full fast so that is why the scales fall faster on full fast due to water. The diet also allows training which is critical to weight loss.
RATES & RESERVATIONS“Fasting has been practiced for millennia, but only recently studies have shed light on its role in adaptive cellular responses that reduce oxidative damage & inflammation, optimize energy metabolism & bolster cellular protection… Fasting has the potential to delay aging and help prevent & treat diseases while minimizing the side effects caused by chronic dietary interventions.”
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